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Creatine Monohydrate + Bovine Collagen

What is Creatine Monohydrate?
Creatine monohydrate is a naturally occurring compound found in small amounts in animal-based foods like red meat, poultry, and fish. However, the amount from food alone is quite low - most people would need to eat several pounds of meat daily to get the same dose as a supplement.

Creatine is one of the most well-researched nutrients for energy and performance - but it’s far from just a bodybuilding supplement. As a naturally occurring compound, it plays a key role in ATP production, your body’s primary energy source. Our pure creatine monohydrate supports:

• Brain function – say goodbye to brain fog!
• Cellular energy & endurance – fueling movement, focus, and vitality
• Muscle & strength preservation – essential for postpartum recovery, aging, and daily function

What is Collagen? And Why Grass-Fed Matters.
Collagen is the most abundant protein in your body - it holds everything together (literally). But natural production declines over time, which is why supplementing daily is key. Our grass-fed collagen ensures:

• Gut lining integrity – supports digestion & reduces bloating
• Glowing skin, strong nails, healthy hair – beauty from the inside out
• Joint & connective tissue repair – less stiffness, more mobility
• Postpartum replenishment – essential for healing after birth

Why Grass-Fed? Because quality matters. Our collagen comes from grass-fed, pasture-raised sources - free from hormones and GMOs - ensuring the cleanest, most bioavailable form for your body.

Creatine and collagen work better together. Here’s why:

• Creatine fuels your cells. Collagen rebuilds them.
• Creatine sharpens focus. Collagen strengthens structure.
• Creatine supports muscle & energy. Collagen supports joints & recovery.
• Both support longevity, resilience, and whole-body balance.

Most people don’t get enough protein or essential amino acids daily. Supplementing with Synergy ensures you’re:

• Strengthening from the inside out
• Avoiding nutrient gaps that impact energy, mood, and recovery
• Supporting longevity, metabolism, and total-body function

How to Use

• Stir into coffee or tea (unflavored & dissolves easily)
• Blend into smoothies for a protein boost
• Mix into oatmeal, yogurt, or baked goods
• Simply shake with water for quick energy & repair

1 scoop daily = your new non-negotiable.

Q: Is creatine just for bodybuilders?

A: Nope! Creatine is for EVERYONE. It’s not just about muscle—it’s about brain function, energy, metabolism, and longevity. Research shows creatine supports cognition, mood, and even aging gracefully.

Q: Will creatine make me dehydrated?

A: Nope! This is a common myth. In fact, creatine actually helps with hydration by pulling water into your cells, not out of them. This improves muscle function, brain performance, and recovery. Just make sure you’re drinking enough water daily—which you should be doing anyway!

Q: Will creatine make me bloated or bulky?

A: Not at all! Unlike outdated myths, creatine doesn’t cause bloating or bulk—it helps hydrate cells for better function. It’s about strength and energy, not size.

Q: Why should I take creatine & collagen together?

A: Creatine fuels your cells, collagen rebuilds them. They work synergistically to support energy, repair, and resilience. Whether you're postpartum, training, or just living life, this duo supports recovery, strength, and overall well-being.

Q: Can I take this while pregnant or breastfeeding?

A: While both creatine and collagen are naturally occurring in the body and found in foods, we always recommend checking with your healthcare provider before starting any new supplement during pregnancy or postpartum.

Q: Is this third-party tested?

A: Yes! Synergy is third-party tested for purity, potency, and safety—ensuring you're getting only the best with no fillers, artificial ingredients, or junk.